HYPNOTHERAPY FOR DEPRESSION
Hypnosis and cognitive therapy are highly valued tools for treating depression naturally. Many people don’t wish to simply mask the symptoms with drugs, which can have serious side effects - and can for some people create serious psychological and/or physiological addiction.
Depression is anger turned inwards. Hypnotherapy takes a holistic approach, releasing unresolved feelings and unhelpful belief systems, treating symptoms, underlying causes, and secondary illnesses too.
Lack of sleep, concentration, loss of interest and enjoyment, pessimism, diminished appetite can be helped, as well as resolving anxiety, anger, building self confidence and self esteem. Hypnosis can often be used to trace back to a time or event when the depression first set in, releasing or re-framing the belief or beliefs that may have given rise to the illness.
If you need some help and motivation, hypnotherapy can lift the clouds and help you to find yourself again, and a way forwards.
