HypnoBirthing is a tried and tested method that lets you discover the joy and magic of birth. It's based on the work of British obstetrician Grantly Dick-Read - pioneer of modern, natural childbirth.
Deeply relaxing and effective, HypnoBirthing teaches you to eliminate the fear and tension that can make labour longer and more painful. Your mind and your body work in harmony, just the way nature intended.
HypnoBirthing returns the power and control of birthing to parents (where it should be)
You will learn techniques for relaxation using self-hypnosis, visualisations, special breathing techniques and much more. Using these will help to eliminate or greatly reduce the need for pain relief - and you can use them for the rest of your lifetime to eliminate stress or pain!
You will be aware and fully in control, but profoundly relaxed.
You will be trained in the art of using your own natural birthing instincts.
Your baby will arrive, calm and healthy, after a true labour of love!
Benefits of HypnoBirthing :
Shortens first stage of labour by several hours
Reduces or eliminates pain
Reduces the need for medical interventions - chemical anaesthesia/episiotomy/forceps
Reduces tiredness during labour - be fresh and energised as you births your baby
Lessens risk of pelvic floor damage from straining
Great for bonding as brings the mother, baby and birthing companion together in a wonderful birthing experience
Allows your baby to enter the world drug free and in an atmosphere of calm and gentleness.
Can almost entirely eliminate postnatal discomfort and baby blues, reduces postnatal depression
More rapid postnatal recovery
HypnoBirthing babies are calmer, happier and often very alert
HypnoBirthing babies consistently score higher in Apgar (Health at Birth) tests
Returns birthing to the beautiful, peaceful experience nature intended
